Cheesy White Bean Buffalo Dip (Printer-Friendly)
Creamy white bean dip with melted cheese and zesty buffalo flavor. Quick 30-minute appetizer perfect for sharing.
# What You'll Need:
→ Beans & Dairy
01 - 2 cups cannellini or navy beans, drained and rinsed (1 can)
02 - 1 cup cream cheese, softened
03 - 1/2 cup sour cream
04 - 1 1/2 cups shredded sharp cheddar cheese
05 - 1/2 cup crumbled blue cheese (optional)
→ Sauce & Seasonings
06 - 1/3 cup buffalo wing sauce
07 - 1/2 teaspoon smoked paprika
08 - 1/4 teaspoon garlic powder
09 - Salt and black pepper to taste
→ Toppings & Garnishes
10 - 2 green onions, finely sliced
11 - 1 tablespoon chopped fresh parsley (optional)
# How-To Steps:
01 - Preheat oven to 375°F.
02 - In a mixing bowl, mash the white beans with a fork or potato masher until mostly smooth, leaving some texture.
03 - Stir in the cream cheese, sour cream, 1 cup of cheddar, half of the blue cheese (if using), buffalo wing sauce, smoked paprika, garlic powder, salt, and pepper. Mix until fully combined.
04 - Transfer mixture to a small oven-safe baking dish. Top with remaining cheddar and blue cheese.
05 - Bake for 18-20 minutes, until hot and bubbly.
06 - Remove from oven and top with sliced green onions and parsley before serving. Serve warm with tortilla chips, celery sticks, or sliced baguette.
# Expert Hints:
01 -
- The white beans make it creamy and satisfying while secretly adding protein
- It comes together in under 10 minutes of prep time
- The buffalo sauce adds just enough heat without overwhelming the cheese
02 -
- Let your cream cheese soften completely or you will end up with tiny lumps throughout your dip
- The dip continues to thicken as it cools so serve it hot and bubbly for the best texture
03 -
- Use freshly shredded cheese instead of pre shredded bags for the smoothest melting
- Taste your buffalo sauce first since brands vary wildly in heat level